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physicalculturestudy.com | ||
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coffeesgym.wordpress.com
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| | | | | by Edward Baker Let me first say that my deepest condolences go to Kevin Ogar and his family; out of respect I wanted to remain quiet about the unfortunate accident altogether, but it has come to my attention that a misinformed individual is using this event to label the snatch, or Olympic lifting in general... | |
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squatuniversity.com
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| | | | | An Excerpt from "Deadlift Dynamite" by Andy Bolton and Pavel Tsatsouline. Rifchuckles that with weak abs, you will "fold like a melted cheese sandwich under a heavy squat or deadlift." Even if you do not end up in a hospital, you will lose your leverage and strength. A Soviet study determined that a lifter will... | |
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www.mattp.tech
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| | | | | Explore how ChatGPT, an AI model, revolutionizes a traditional strength training routine. Read about the personal fitness journey of two robotics engineers leveraging AI for optimized workout results. Discover the transformative power of AI in fitness and strength training. | |
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emeraldfallsquilts.com
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| | | It's time for the March #QuiltBlockMania block! The theme this month is drinks and I just had to pay homage to the Margarita. Did you know that the frozen margarita allegedly invented in Texas? Here's an interesting article about the frozen margarita in Smithsonian Magazine. The block includes a fun lime wedge and | ||
