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www.ironcompany.com | ||
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blog.hsoi.com
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| | | | | Sometimes we discover and learn new things, which could be a totally new thing (disruptive, novel) or simply an iterative refinement to an existing thing (more likely). Either way, let's try and see! Philosophy In my history of "pumping iron", Joe Weider was my first influence (as a teenager). In this latest chapter of my... | |
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swoleateveryheight.blogspot.com
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| | | | | How the Spanish Ruined it for Everyone The Perfect Powerlifting Program. You haven't found it, nor has anyone else... at least within t... | |
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squatuniversity.com
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| | | | | An Excerpt from "Deadlift Dynamite" by Andy Bolton and Pavel Tsatsouline. Rifchuckles that with weak abs, you will "fold like a melted cheese sandwich under a heavy squat or deadlift." Even if you do not end up in a hospital, you will lose your leverage and strength. A Soviet study determined that a lifter will... | |
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www.bookandsword.com
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| | | If you are aware of all Internet traditions, you remember that the end of the year is the time when Bookandsword Blog posts about... | ||
