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brodieburnswilliamson.com | ||
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bjjcaveman.com
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| | | | | Stronglifts 5×5 - Initial Impressions In my travels throughout the interwebs I've come across various methods purported to increase strength. One of these is Body by Science, which many... | |
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robkohr.com
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| | | | | [AI summary] The author details their structured workout routine, combining strength training with accessory exercises to maintain consistency and avoid injuries, while planning to add more exercises incrementally. | |
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blog.hsoi.com
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| | | | | My body is telling me I need to change up on my lifting. I have progressed well here, but now it's just beating me up. It's been 7 months and a very good run. I was expecting this would run a little longer, and I think it ultimately will - it's more about principles and... | |
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soundsofthe60sblog.blogspot.com
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| | | Civic Auditorium, San Jose, CA February 21, 1968 | ||