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squatuniversity.com | ||
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www.lift-run-bang.com
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| | | | | Non-Podcast Q&A. Please read again because I put that up a lot and still get questions for the podcast. We already have the podcast lined ... | |
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www.elitefts.com
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| | | | | In recent years, there have been several paradigm shifts in training theory as new research is published. | |
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erinsimmonsfitness.me
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| | | | | I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my opinion of it on a weekly if not daily basis. So I'm going to share that opinion with you. I know that a... | |
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thefrustraitedrunner.wordpress.com
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| | | Who knows how these things happen.....? I woke up in a mood I guess, I had a zoom spin class booked for 9AM, and I actually took part! I've missed the first few classes so far this winter, but this morning...well my bike was set up right beside my bed, so why not... It was... | ||
