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erinsimmonsfitness.me | ||
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derzfitlife.wordpress.com
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| | | | | This post is in response to a blog post that's gone viral written by Erin Simmons, an ex-track athlete from Florida State who is currentlyan aspiring fitness model. If you want to read her blog follow this link: http://erinsimmonsfitness.me/2014/04/17/why-i-dont-do-crossfit/ I will just hit the "wave tops" of the inconsistencies and fallacies in her post. First... | |
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thedeepdish.org
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| | | | | Only psychopaths do 1000 crunches before breakfast. Real calisthenics is fast, frugal, and effective strength training. | |
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mycrossfitexperience.wordpress.com
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| | | | | CrossFit Day One I first began hearing about Crossfit years ago. I remember Bob Harper on The Biggest Loser raving about how it's changed his entire approach to fitness. I had been interested for awhile. I remember watching part of the "CrossFit Games" that they have annually. Everyone looked so good. A few friends of... | |
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sathyabh.at
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| | | Week 29 summary - on-call pain, office Winter Party, gym pains, and more. | ||