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derzfitlife.wordpress.com | ||
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www.dragondoor.com
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| | | | | Get the book, Convict Conditioning (paperback) by Paul Wade, which lays out the 6-set system of 10 progressions. Order this book today at Dragon Door. | |
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boxconsult.wordpress.com
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| | | | | I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... | |
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erinsimmonsfitness.me
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| | | | | I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my opinion of it on a weekly if not daily basis. So I'm going to share that opinion with you. I know that a... | |
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runningwithrhyno.com
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| | | My Sinister 7 training journey has only just begun from race-day fears to base building for endurance and strength. | ||
