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boxconsult.wordpress.com | ||
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coffeesgym.wordpress.com
by Edward Baker Let me first say that my deepest condolences go to Kevin Ogar and his family; out of respect I wanted to remain quiet about the unfortunate accident altogether, but it has come to my attention that a misinformed individual is using this event to label the snatch, or Olympic lifting in general... |
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erinsimmonsfitness.me
I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my opinion of it on a weekly if not daily basis. So I'm going to share that opinion with you. I know that a... |
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derzfitlife.wordpress.com
This post is in response to a blog post that's gone viral written by Erin Simmons, an ex-track athlete from Florida State who is currentlyan aspiring fitness model. If you want to read her blog follow this link: http://erinsimmonsfitness.me/2014/04/17/why-i-dont-do-crossfit/ I will just hit the "wave tops" of the inconsistencies and fallacies in her post. First... |
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finefitday.com
Ever looked at the cable machine and thought, "I have NO idea what to even do with that"? Or, do you use it for rowing and pulling and call it a day? Well, the cables are awesome to work your whole body, in a functional way. And YES, you can do leg exercises using the ... Full Body Cable Workout Read More ยป |
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