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coffeesgym.wordpress.com | ||
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derzfitlife.wordpress.com
It's been the talk of the town in my gym as of late about programming, competitions, additional training, etc. What is truly the best programming model for achieving gains in fitness?Here's a list of common mistakes people make when subscribing to programming:1 - "Rich Froning does this. Jason Kalipa does that. We should try it."... |
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boxconsult.wordpress.com
I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... |
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mycrossfitexperience.wordpress.com
CrossFit Day One I first began hearing about Crossfit years ago. I remember Bob Harper on The Biggest Loser raving about how it's changed his entire approach to fitness. I had been interested for awhile. I remember watching part of the "CrossFit Games" that they have annually. Everyone looked so good. A few friends of... |
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podcastle.org
By Eric James Stone. Read by Steve Anderson. Most dragons rarely think about accounting. But you've worked hard to acquire that hoard of gold and jewels-shouldn't you be keeping track of what happens to it? Just sitting on it isn't good enough any more. That's why you need accounting. Here are some tips: Rated PG. [...] |
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