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You are here		nicklatoof.com Training Log - (Aug 2015) - Nick LaToof
\|	\|	shellsharks.com Current Training Splits	0.9 parsecs away Travel
\|	\|	Writings on infosec, technology and life	0.9 parsecs away Travel
\|	\|	www.lift-run-bang.com LIFT-RUN-BANG: Totally flaking out on my training plan....sort of	3.1 parsecs away Travel
\|	\|	So I do this from time to time. Especially during meet prep. I'm actually going to use (drum roll) the split I have been using. The soli...	3.1 parsecs away Travel
\|	\|	slowlytri-ing.blogspot.com Slowly Tri-ing: Still Going......	4.0 parsecs away Travel
\|	\|	It's off season. It's winter. But I'm still killing it. Every, single, day. The dreaded split squat I have really enjoyed this who...	4.0 parsecs away Travel
\|	\|	getonwithit.blog Notes from the trail 02.17 - Get On With It	31.4 parsecs away Travel
\|		I ran a 20 miler last week, and it hurt a bit more than I expected, but I'm basically where I need to be now for the marathon, and that feels good!	31.4 parsecs away Travel