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shellsharks.com | ||
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robkohr.com
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| | | | | [AI summary] The author details their structured workout routine, combining strength training with accessory exercises to maintain consistency and avoid injuries, while planning to add more exercises incrementally. | |
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www.mattp.tech
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| | | | | Explore how ChatGPT, an AI model, revolutionizes a traditional strength training routine. Read about the personal fitness journey of two robotics engineers leveraging AI for optimized workout results. Discover the transformative power of AI in fitness and strength training. | |
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nicklatoof.com
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| | | | | I took a step back and did some house cleaning. I took out all but the basic lifts. I'm trying to get as lean as possible and do it in a way that I can Read more... | |
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earnestinexxh.hatenablog.com
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| | | You do not have a involving expensive equipment to begin with as lots of people a multitude of exercises simply with dumbbells. Dumbbells are great as you can use these in your own so you don't always need to find time to go to the physical fitness. However if you are using heavier weights and basic... | ||
