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physicalculturestudy.com | ||
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nicklatoof.com
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| | | | | As you know, my philosophies are quite different than most out there. I'm starting to disclose all the nitty-gritty details about my new training protocol. If interested, read what I'm doing training and nutrition wise, Read more... | |
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www.ironcompany.com
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| | | | | Just because you aren't so young and spry as you used to be, you can still workout, you just have to be a little smarter than when you were so young and dumb. You sometimes have to do some other thing | |
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blog.hsoi.com
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| | | | | Sometimes we discover and learn new things, which could be a totally new thing (disruptive, novel) or simply an iterative refinement to an existing thing (more likely). Either way, let's try and see! Philosophy In my history of "pumping iron", Joe Weider was my first influence (as a teenager). In this latest chapter of my... | |
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socorrokras.hatenablog.com
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| | | OverviewPain arises in the centre of the heel and sometimes can spread to the arch region of the foot. Some patients complain of intense pain when walking the first few steps in the morning and after periods of rest. The most common cause of heel pain is plantar fascitis. The plantar fascia is a bro... | ||
