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heyloura.com | ||
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camillamia.com
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| | | | | In-depth guide to doing wheel pose! Alignment, how to prepare for wheel, how to modify wheel to avoid wrist + low back pain, how to advance your wheel pose. | |
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and-breathe.org
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| | | | | Nick shares how we can use breathing to manage how we feel throughout the day, along with 3 simple exercises you can try alone or with a group. | |
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matt.blwt.io
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| | | | | A brief introduction to keeping your body moving as someone who spends a lot of time sitting down. | |
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philosophyvia.photos
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| | | The illustration depicts outdoor tables with triangular metal frames and rectangular tabletops. A tiled floor with plants and part of a building behind the tables. The triangular table shape signifies solidity and strength, making it suitable for outdoor furniture that must survive the elements. Wisdom "Design is thinking made visual." Saul Bass Thank you for... | ||
