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emmerogers.com | ||
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fitbottomedgirls.com
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| | | | | Tara Stiles put together the cutest picture book for young yogis that features animals. And we're sharing five yoga poses to do with your kids from it! | |
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zmm.org
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| | | | | [AI summary] This article provides detailed instructions on zazen, a form of seated meditation central to Zen Buddhism, covering posture, breathing techniques, and the philosophical underpinnings of the practice. | |
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camillamia.com
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| | | | | In-depth guide to doing wheel pose! Alignment, how to prepare for wheel, how to modify wheel to avoid wrist + low back pain, how to advance your wheel pose. | |
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hymnsandverses.com
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| | | A Vintage Cooler Inspires a fun outdoor S'more and Hot Cocoa Station. | ||
