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ouraring.com | ||
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www.vice.com
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| | | | | Millions of people fall asleep with the TV on every night, but is it bad for your health? Read on. | |
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lorienpsych.com
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| | | | | The short version: Melatonin can help you get to sleep, and/or help correct circadian rhythm disorders (ie you feel sleepy when you want to be awake, and wide awake at bedtime). To help sleep, take 0.3 mg just before bedtime. To help with circadian rhythm disorders, take 0.3 - 1 mg at a time depending... | |
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www.headspace.com
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| | | | | You deserve to have a truly restful night -and sleep meditation can help. Learn how to put your mind to bed and sleep better with Headspace. | |
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www.gr36.com
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| | | Sebastian de With, on Threads: This is apparently incomprehensible to some people on this website, but to many people it's actually a good and beneficial feature that Apple doesn't let you install software on your iPhone from anywhere else. It has been a while since I paid any attention to Apple payments and other things going on in the developer world. Not because I don't care, but because I don't really have an opinion and what I do think as a user might not always be very popular. | ||
