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nicklatoof.com | ||
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squatuniversity.com
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| | | | | An Excerpt from "Deadlift Dynamite" by Andy Bolton and Pavel Tsatsouline. Rifchuckles that with weak abs, you will "fold like a melted cheese sandwich under a heavy squat or deadlift." Even if you do not end up in a hospital, you will lose your leverage and strength. A Soviet study determined that a lifter will... | |
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irongangsta.blogspot.com
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| | | | | I wish people were honest with me when I started training. I wish people were not pushing their own products in my face. I wish there ... | |
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www.fixyourrun.com
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www.scotthyoung.com
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| | | Fitness is the first foundation in my year-long project. Here's how I'm getting back into shape. | ||
