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squatuniversity.com | ||
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erinsimmonsfitness.me
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| | | | | I received quite a bit of feedback, both good and bad, on my last commentary on CrossFit. Some things I discussed with people one on one, some people trolled the page, and some people actually learned something new! However, there still seem to be some misunderstandings and misconceptions that I want to clear up. I... | |
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www.heromovement.net
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| | | | | 100+ mobility exercises for bulletproof joints next level performance. Free up those hips, shoulders, ankles and more for pain free movement. | |
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www.elitefts.com
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| | | | | In recent years, there have been several paradigm shifts in training theory as new research is published. | |
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clearingspace4joy.com
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| | | How would you design the city of the future? My city would be so bike friendly. It seems like many cities in the US, or at least Ohio, are so unfriendly to bikes. This leads to conflicts between motorists and cyclists. Cyclists can be riding *legally* but without dedicated bike lanes and a bigger emphasis... | ||
