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erinsimmonsfitness.me | ||
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www.livenowthrivelater.co.uk
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| | | | | I thought it was about time I properly outlined my definitions of exercise, training and activity. I think it is important to differentiate between the three terms, as they do all have significant differences, although they are often banded about interchangeably. Of course, I am guilty of that myself - the page "Train" on this [...] | |
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boxconsult.wordpress.com
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| | | | | I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... | |
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werstupid.com
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| | | | | there is nothing wrong in using a foam roller. But don't expect it to do magic for your performance or recovery. | |
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hicks.design
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| | | It's started slowly, but the iPad has been maturing and I've been using it more and more as my main computer. There are limitations and issues, which I'll come to, but I keep coming back to it as a my main design tool. | ||
