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werstupid.com | ||
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erinsimmonsfitness.me
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| | | | | I received quite a bit of feedback, both good and bad, on my last commentary on CrossFit. Some things I discussed with people one on one, some people trolled the page, and some people actually learned something new! However, there still seem to be some misunderstandings and misconceptions that I want to clear up. I... | |
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squatuniversity.com
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| | | | | A common theme that has been recently perpetuated through the medical and injury rehabilitation communities is the oversimplification of injury science to the equation of load versus capacity and the disregard for the influence of movement quality. Simply put, many believe technique quality when lifting is not a key factor in injury risk but rather... | |
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www.heromovement.net
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| | | | | 100+ mobility exercises for bulletproof joints next level performance. Free up those hips, shoulders, ankles and more for pain free movement. | |
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theotherside.timsbrannan.com
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| | | The Other Side Blog is a game design blog from Timothy S. Brannan | ||
