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 www.samwoolfe.com
How to Cope With Insomnia
| | psychcentral.com
Anxiety Disorders: Symptoms, Types, and Treatments
4.7 parsecs away

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| | Anxiety disorders are common types of mental health conditions. We explain the type of anxiety disorders, including phobias and generalized anxiety disorder, and how to cope.
| | adequate.life
Sleeping Well < the Adequate Life: how to be good enough
4.9 parsecs away

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| | Clear, to-the-point facts on sleeping, sleep, resting, napping, sleep's health effects and risks, the types of sleep cycles, and how to sleep better.
| | lorienpsych.com
Insomnia - Lorien Psychiatry
5.4 parsecs away

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| | The short version: If you can't sleep, start by ruling out drugs (eg coffee, alcohol), other psychiatric disorders, circadian rhythm issues, or trouble getting to bed on time for psychosocial reasons. Once those are cleared up, practice good sleep hygiene, eg making sure your bedroom is cool, dark, and quiet (and maybe try a weighted...
| | www.amineptine.com
Amineptine as conceived by ChatGPT
29.0 parsecs away

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| [AI summary] The combination of selegiline and amineptine can lead to elevated mood, increased energy, and enhanced motivation due to their synergistic effects on neurotransmitter levels. However, individual experiences may vary, and potential risks should be considered.