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lorienpsych.com | ||
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www.vice.com
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| | | | | Millions of people fall asleep with the TV on every night, but is it bad for your health? Read on. | |
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www.radianceomt.ca
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www.health.harvard.edu
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| | | | | Sleep is a key pillar of health, and countless influencers on social media are touting a concept called sleepmaxxing. But what exactly is it? And how likely is it to deliver on claims of amped-up energy, a boost to the immune system, reducing stress levels, and improving your mood? | |
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psychcentral.com
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| | | People say it makes them calmer. But can it make you sharper, mentally and physically healthier, sleep better, and feel less lonely? Find out what the science says here. | ||
