/explore
|
You are here 
|
www.shutupandrun.net | ||
| | | | |
www.halhigdon.com
|
|
| | | | | With the publication ofHal Higdon's Half Marathon Training, I added a new intermediate schedule. Previously, there was only one, titled "Intermediate."Now there are two: "Intermediate 1" and "Intermediate2." The difference is that Intermediate 1 is an endurance-based program; Intermediate 2 is a speed-based program. These two intermediate schedules exist in a parallel universe, the same ... Continue reading "Intermediate 1" | |
| | | | |
trainwithmarc.com
|
|
| | | | | The 3 ingredients that most often make up a training program. Take into consideration that each athlete is different and requires differentiation. | |
| | | | |
www.dcrainmaker.com
|
|
| | | | | Hi hi, this is Bobbie (The Girl), otherwise known as Ray's other half. 2024 was an awesome year of training and racing, and I'm now about 2 years back from my triathlon hiatus. Having been out of the triathlon scene | |
| | | | |
www.bertiesbakery.com
|
|
| | | I wasn't going to write a "Philadelphia Marathon Race Report" but I think when I get old one day it might be nice to look back on it and re-... | ||
