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www.radianceomt.ca | ||
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www.headspace.com
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| | | | | You deserve to have a truly restful night -and sleep meditation can help. Learn how to put your mind to bed and sleep better with Headspace. | |
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lorienpsych.com
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| | | | | The short version: If you can't sleep, start by ruling out drugs (eg coffee, alcohol), other psychiatric disorders, circadian rhythm issues, or trouble getting to bed on time for psychosocial reasons. Once those are cleared up, practice good sleep hygiene, eg making sure your bedroom is cool, dark, and quiet (and maybe try a weighted... | |
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www.jdmoyer.com
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| | | | | In an earlier post, I mentioned how my family (it's not something you can do without your whole household participating) went without artificial light (including all electric lights, TV, and computers) after sundown, for all of June in 2009. June, being the month of the longest days, was the easiest month for such an experiment. [...] | |
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blog.cryptographyengineering.com
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| | | Back in March I was fortunate to spend several days visiting Brussels, where I had a chance to attend a panel on "chat control": the new content scanning regime being considered by the EU Commission. Among various requirements, this proposed legislation would mandate that client-side scanning technology be incorporated into encrypted text messaging applications like... | ||
