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www.radianceomt.ca | ||
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lorienpsych.com
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| | | | | The short version: If you can't sleep, start by ruling out drugs (eg coffee, alcohol), other psychiatric disorders, circadian rhythm issues, or trouble getting to bed on time for psychosocial reasons. Once those are cleared up, practice good sleep hygiene, eg making sure your bedroom is cool, dark, and quiet (and maybe try a weighted... | |
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www.nationalgeographic.com
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| | | | | Not everyone is a morning person. But scientists say there are things you can do to develop a better relationship with your alarm clock. | |
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www.jdmoyer.com
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| | | | | In an earlier post, I mentioned how my family (it's not something you can do without your whole household participating) went without artificial light (including all electric lights, TV, and computers) after sundown, for all of June in 2009. June, being the month of the longest days, was the easiest month for such an experiment. [...] | |
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www.keionline.org
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| | | For more on KEI's work on COVID-19, see keonline.org/coronavirus. Today, the Education, Culture, Science and Technology Commission of the National Assembly in Ecuador approved a resolution asking the Minister of Health to issue compulsory licenses over patents related to coronavirus... Continue Reading ? | ||
