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www.daily-doseofdesign.com | ||
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www.jdmoyer.com
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| | | | | Like many men, when I hit my early thirties I started to get a little fat. At my heaviest I was just a little chunky. I think that at a certain point I started to become less sensitive to the hormone insulin, which in turn led to a host of other negative health effects. I'd [...] | |
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leisureguy.ca
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| | | | | I've tinkered with my diet over the years, trying this and that, and below you find what I've worked out, with the most recent update being 28 Feb 2023 (to add a warning on erythritol). I update this post as I learn more and modify/fine-tune my diet direction. In the brief history below, which tells... | |
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www.epbot.com
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| | | | | Trigger Advisory Warning: While I don't think this post is very triggering, I do discuss managing anxiety & some of its general causes, so ... | |
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www.pcrm.org
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| | | A Vegan Diet During Pregnancy | ||
