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www.foodnavigator.com
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| | | | | A recent study has found that a nutritious plant-based diet, incorporating a reduced intake of processed and sugary foods, could decrease the risk of developing type two diabetes by improving metabolism and organ function. | |
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| | | | | How Much Protein Should an Athlete Consume? For athletes, the question of how much protein to consume can be a tricky one. After all, protein has many benefits for athletes such as helping build muscle, aiding in recovery, and providing energy. However, it is possible to overdo it when it comes to protein intake. In this | |
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www.health.harvard.edu
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| | | | | Wondering how many grams of protein to have per day? The answer may surprise you. Discover the recommended daily protein intake and how to calculate it here. | |
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www.horseandhound.co.uk
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| | | HORSE magazine uncovers feeding's most notable milestones, starting with the first equine supplement 170 years ago | ||