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www.flow.club | ||
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erinsimmonsfitness.me
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| | | | | I received quite a bit of feedback, both good and bad, on my last commentary on CrossFit. Some things I discussed with people one on one, some people trolled the page, and some people actually learned something new! However, there still seem to be some misunderstandings and misconceptions that I want to clear up. I... | |
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www.trainingpeaks.com
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| | | | | Tracking your general wellbeing may be the key to balancing stress and logging more productive workouts. | |
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www.davidtran.me
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| | | | | How might we apply athletic training principles to train our productivity, do our best work, and reduce burnout? | |
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arunnersstory.com
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| | | I deserve some time off. After waking up at 3am MDT to fly to Austin on Saturday, then waking up at 4:30am CDT, which was my 3:30am MDT, on Sunday to race a marathon, then flying home a couple of hours after my race, I was exhausted by Monday. So, with the bitter cold this... | ||