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audiocardio.com | ||
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jeffmeyerson.com
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| | | | | Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus, helping athletes reduce their risk of injury and improve their performance. Most people think about cardio and strength training when it comes to physical fitness, but flexibility is often overlooked until problems arise. Incorporating yoga Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus | |
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psychcentral.com
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| | | | | People say it makes them calmer. But can it make you sharper, mentally and physically healthier, sleep better, and feel less lonely? Find out what the science says here. | |
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thathelpfuldad.com
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| | | | | Are you familiar with Ashwagandha? If not, you might want to learn about it - especially if you or someone in your family is having challenges with maintain ... | |
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dr-no.co.uk
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| | | Dr No had high hopes that, given recent data published by ONS, PHE and NHS England, on deaths by covid vaccination status and vaccination rates, he would be able to get something of an answer to the vexed question of whether the covid vaccines increase or decrease overall mortality. Fat chance. He q | ||
