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www.equestrianspirit.com.au | ||
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www.aim7.com
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| | | | | Train Your Nervous System with the "4-2-8 Breathing Technique" | |
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plasticbrainblog.com
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| | | | | Email can trigger physiological responses that evolved to help us see off aggressive rivals. Credit: West Point/Flickr The "fight-or-flight" response evolved in our distant ancestors to prime their hearts, muscles and lungs for action, giving them that vital extra boost to escape ravenous predators or see off aggressive rivals. After the immediate threat had passed,... | |
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www.transmutableexplorations.com
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| | | | | An Introduction to breathwork and the associated benefits. I go through the breathwork practices I actively use and why. | |
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www.horsejournals.com
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| | | Atrial fibrillation is the most commonly recognized disturbance of heart rhythm in athletic horses. It is an important cause of poor performance and has implications for safety of horse and rider. | ||
