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psychcentral.com | ||
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mgriblog.org
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| | | | | A new study from researchers at Massachusetts General Hospital and Beth Israel Deaconess Medical Center has found a possible explanation for why performing mind-body activities such as yoga and meditation can help patients reduce their high blood pressure without medication. | |
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www.nytimes.com
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| | | | | These simple and proven strategies will help you manage stress and find meaning in the new year. | |
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jeffmeyerson.com
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| | | | | Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus, helping athletes reduce their risk of injury and improve their performance. Most people think about cardio and strength training when it comes to physical fitness, but flexibility is often overlooked until problems arise. Incorporating yoga Athletes can gain a competitive edge by adding yoga to their fitness regimens. Yoga improves flexibility, balance and mental focus | |
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mysewfulretirement.com
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| | | Slottyway Casino is often described as a high quality operator, and it has several reasons for this, including a huge catalogue of slots, attractive promotions and bonuses, secure money transactions, quick responses to players via... | ||
