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        www.independent.co.uk | ||
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              jamesmcaulay.co.uk
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| | | | | Answering a question that I get asked a LOT. An Ironman involves: ? Swimming 3.6km? Cycling 180km? Running 42km (a marathon) and takes anywhere from 8 hours (7h51 world record) to 17 hours (the cut-off time). But the race is only the tip of the iceberg. Friends and family will see race day and the | |
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              www.roadtrailrun.com
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              healthyish.blogspot.com
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| | | | | I offer personal training, one-on-one coached sessions in swimming, cycling and running and individualized coaching for triathletes, swimme... | |
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              www.provi.com
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| | | Pull up a stool and dive into Provi sales data to discover the top-selling bourbon brands and the trending in bars and restaurants across the country. | ||