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You are here		jamesmcaulay.co.uk Completing an Ironman why bother? - James McAulay
\|	\|	www.marciashealthyslice.com Sh!t My Garmin Says - The Healthy Slice	26.6 parsecs away Travel
\|	\|	It was another week that started out hot and ended up cool. I've come to realize that, like many of us, my Garmin gets cranky and rude in the heat. More on that in a minute. Here's how my workouts went: Monday: Rest, Walk 4 miles Tuesday: Run 3.5 miles + strength balance mobility Wednesday:	26.6 parsecs away Travel
\|	\|	www.meetourclan.com Travels and Wandering: Awesome Guide on Regaining Your Fitness to be More Active with the Kids	15.5 parsecs away Travel
\|	\|	Travel explorations, deals, and package deals	15.5 parsecs away Travel
\|	\|	bestpartday.blogspot.com best part of the day: age and grace	17.4 parsecs away Travel
\|	\|	3rd Feb Parkrun was cancelled this week due to the Winter Warmer half / 10k / 5k being held in Holyrood. Probably just as well as I am not...	17.4 parsecs away Travel
\|	\|	geophiliac.wordpress.com Weekly Photo Challenge: Masterpiece \| Geophilia Photography	89.8 parsecs away Travel
\|		Sunset at Blind Pass Beach, Englewood, Florida Check out this and other Weekly Photo Challenges	89.8 parsecs away Travel