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www.meetourclan.com | ||
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port4u.net
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| | | | Earlier this week we went to the beach. First we went to Jones Beach on Long Island, New York, to enjoy the sun and water. It was a perfect day - not too hot with a lovely ocean breeze. Then we went to to Captree State Park where we barbequed chicken, hotdogs, and corn on... | |
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jamesmcaulay.co.uk
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| | | | Answering a question that I get asked a LOT. An Ironman involves: ? Swimming 3.6km? Cycling 180km? Running 42km (a marathon) and takes anywhere from 8 hours (7h51 world record) to 17 hours (the cut-off time). But the race is only the tip of the iceberg. Friends and family will see race day and the | |
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www.fitsw.com
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| | | | Here are 10 fitness retreats you should consider visiting when the world calms down a bit. We are all going to need a little vacation! | |
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www.portlanddailyphoto.com
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| | A daily photo blog of Portland, Maine USA by photographer Corey Templeton. |