/explore
|
You are here 
|
www.davidtran.me | ||
| | | | |
www.itwriting.com
|
|
| | | | | [AI summary] The blog post chronicles the author's personal journey towards completing their first marathon, the Abingdon Marathon in 2024. The author reflects on their motivation to run a marathon despite being an older runner, details their training regimen based on the book by Pete Pfitzinger and Scott Douglas, the challenges faced during training, and their experience on race day. The post also includes reflections on the mental and physical aspects of marathon running, the importance of core strength training, and the emotional significance of the event. | |
| | | | |
jamesmcaulay.co.uk
|
|
| | | | | Answering a question that I get asked a LOT. An Ironman involves: Swimming 3.6km? Cycling 180km? Running 42km (a marathon) and takes anywhere from 8 hours (7h51 world record) to 17 hours (the cut-off time). But the race is only the tip of the iceberg. Friends and family will see race day and the | |
| | | | |
www.fixyourrun.com
|
|
| | | | | ||
| | | | |
www.epbot.com
|
|
| | | You know what I love? The concept of "leveling up" versus "getting older." Instead of focusing on the things we lose as we age - smooth ski... | ||
