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You are here		healthyish.blogspot.com healthy-ish: COACHING AND PERSONAL TRAINING
\|	\|	brooklynactivemama.com 3 Low Impact Cross Training Exercises For Marathon Training	5.3 parsecs away Travel
\|	\|	All of the running during marathon training can get boring so here are some Cross Training Exercises For Marathon Training!	5.3 parsecs away Travel
\|	\|	jamesmcaulay.co.uk Completing an Ironman why bother? - James McAulay	5.3 parsecs away Travel
\|	\|	Answering a question that I get asked a LOT. An Ironman involves: ? Swimming 3.6km? Cycling 180km? Running 42km (a marathon) and takes anywhere from 8 hours (7h51 world record) to 17 hours (the cut-off time). But the race is only the tip of the iceberg. Friends and family will see race day and the	5.3 parsecs away Travel
\|	\|	www.shutupandrun.net Shut Up + Run: All I Wanted Was to Be Stroked	8.8 parsecs away Travel
\|	\|	Last night Ken and I did the Stroke 'n Stride . No, this hasn't become an x-rated blog, although stroking is a good thing. The Sroke 'n Str...	8.8 parsecs away Travel
\|	\|	chava61photography.photo.blog Sunday Trees - 450 - This and That: The Continuation	19.6 parsecs away Travel
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