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adequate.life
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| | | | | Clear, to-the-point facts on sleeping, sleep, resting, napping, sleep's health effects and risks, the types of sleep cycles, and how to sleep better. | |
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www.legalnomads.com
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| | | | | Tried and tested tips to get over jet lag and learn to sleep better when you travel. Supplement & app recommendations included! | |
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www.nationalgeographic.com
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| | | | | Not everyone is a morning person. But scientists say there are things you can do to develop a better relationship with your alarm clock. | |
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www.vice.com
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| | | Millions of people fall asleep with the TV on every night, but is it bad for your health? Read on. | ||