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| | lynettebye.com

While the oft-cited statistic is that 20% of adults have a mental illness, I estimate the true number who would benefit from therapy or mental health self-help resources at some point in their life is closer to two thirds. So here are the best resources I have.
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| | neelburton.com

The mad genius, the cracked shaman, the successful psychopath... What if mental disorder were a double-edged sword?
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| | www.samwoolfe.com

People living with mental illness may be eager to seek relief for their condition yet decide to avoid visiting a psychiatrist. Of course, psychiatry is not the only field that deals with the treatment of mental health conditions but it is the institution that specifically exists to diagnose, prescribe treatment for, and treat conditions that...
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| | ryanjrwiggins.com

Your circadian rhythm, also known as your internal clock, helps to regulate important functions in your body, including your metabolism, blood pressure, blood glucose, and wake and sleep cycles. It does this by governing the timing of a number of biological events, such as body temperature, digestion, and hormone release. There is a strong correlation...
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