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The idea that there are better ways to think about our feelings is the core concept behind cognitive behavioral therapy. When using CBT techniques, you rewrite your thoughts to something better. | Jun 28, 2019
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If you feel extreme sadness over a prolonged period of time and it negatively impacts different areas of your life, you may be suffering from Major Depressive Disorder. | Jan 04, 2024
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These are two distinct mental health conditions share similarities and can affect each other. | Jun 18, 2024
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Researchers have leveraged a genetic quirk to develop a potential treatment for high triglycerides in the blood - a risk factor for heart disease.
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