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ruizhidong.com | ||
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runningwithrhyno.com
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| | | | | I'm entering my functional fitness era. I've switched to full body training. Fingers crossed this helps me cross the Sinister 7 finishline. | |
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www.christopherburg.com
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| | | | | [AI summary] The article discusses the importance of discipline in physical fitness, emphasizing the need to balance exercise with recovery to avoid injury and overtraining. | |
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earnestinexxh.hatenablog.com
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| | | | | You do not have a involving expensive equipment to begin with as lots of people a multitude of exercises simply with dumbbells. Dumbbells are great as you can use these in your own so you don't always need to find time to go to the physical fitness. However if you are using heavier weights and basic... | |
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www.nutraingredients.com
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| | | Cocoa flavanols appear to decrease blood pressure only when elevated say researchers, easing previous concerns that the nutrient can decrease blood pressure in healthy adults. | ||
