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| | | | | physicalculturestudy.com | |
| | | | | Previously on this site we've looked at fitness in the classical age and today we'll be continuing that theme with a brief examination of the Greek Halteres. The halteres were the Greek equivalent of the modern day dumbbell and had a variety of uses from athletics to aesthetics. Whilst many date the creation of the | |
| | | | | hop.ie | |
| | | | | Progressing a simple plan to stay in shape. | |
| | | | | getonwithit.blog | |
| | | | | Things have been feeling better recently. I've been in a better mood, I'm looking after myself better, I'm handling the stress of our house renovation better, | |
| | | | | thefrustraitedrunner.wordpress.com | |
| | | Who knows how these things happen.....? I woke up in a mood I guess, I had a zoom spin class booked for 9AM, and I actually took part! I've missed the first few classes so far this winter, but this morning...well my bike was set up right beside my bed, so why not... It was... | ||