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runningwithrhyno.com
| | physicalculturestudy.com
16.5 parsecs away

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| | Previously on this site we've looked at fitness in the classical age and today we'll be continuing that theme with a brief examination of the Greek Halteres. The halteres were the Greek equivalent of the modern day dumbbell and had a variety of uses from athletics to aesthetics. Whilst many date the creation of the
| | hop.ie
16.8 parsecs away

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| | Progressing a simple plan to stay in shape.
| | getonwithit.blog
18.0 parsecs away

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| | Things have been feeling better recently. I've been in a better mood, I'm looking after myself better, I'm handling the stress of our house renovation better,
| | thefrustraitedrunner.wordpress.com
58.9 parsecs away

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| Who knows how these things happen.....? I woke up in a mood I guess, I had a zoom spin class booked for 9AM, and I actually took part! I've missed the first few classes so far this winter, but this morning...well my bike was set up right beside my bed, so why not... It was...