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whole9life.com | ||
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derzfitlife.wordpress.com
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| | | | | This post is in response to a blog post that's gone viral written by Erin Simmons, an ex-track athlete from Florida State who is currentlyan aspiring fitness model. If you want to read her blog follow this link: http://erinsimmonsfitness.me/2014/04/17/why-i-dont-do-crossfit/ I will just hit the "wave tops" of the inconsistencies and fallacies in her post. First... | |
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erinsimmonsfitness.me
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| | | | | I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my opinion of it on a weekly if not daily basis. So I'm going to share that opinion with you. I know that a... | |
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dlakecreates.com
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| | | | | This is the ultimate strength training guide for runners. Learn how strength training will prevent running injuries and improve your runs. | |
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www.trainingpeaks.com
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| | | Embracing heat training can give you some powerful adaptations. Here's how to do it right. | ||
