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www.giventotri.com | ||
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trimarni.blogspot.com
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| | | | | Although we have a tremendous amount of research on sport nutrition strategies to optimize performance in runners, there's very little res... | |
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www.trainingpeaks.com
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| | | | | Triathlon legend Craig "Crowie" Alexander shares the key triathlon workout that helped him nail pacing without creating too much fatigue. Here's how to do it. | |
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www.marciashealthyslice.com
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| | | | | It was another week that started out hot and ended up cool. I've come to realize that, like many of us, my Garmin gets cranky and rude in the heat. More on that in a minute. Here's how my workouts went: Monday: Rest, Walk 4 miles Tuesday: Run 3.5 miles + strength balance mobility Wednesday: | |
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oaklandbpac.org
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| | | At the April 20, 2023 BPAC meeting, Christopher Tan, Planner IV in the Bureau of Planning, will present major project highlights for 2023, including the Town Tower, Howard Terminal Waterfront Ballpark District, 98th Ave and San Leandro St Planned Urban Development, Lake Merritt BART Transit-Oriented Development, and West Oakland BART housing development. The presentation is... | ||
