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You are here		www.marciashealthyslice.com Sh!t My Garmin Says - The Healthy Slice
\|	\|	dlakecreates.com 12 x 400m Intervals: The Best Workout For Runners From 5K To Marathon - DLake Creates	21.3 parsecs away Travel
\|	\|	Learn how this 12x400 easy of the hard interval workout can boost your run race day performance and improve your VO2 max.	21.3 parsecs away Travel
\|	\|	www.shutupandrun.net Shut Up + Run: Turkey Track Trail Half Marathon Race Report	20.7 parsecs away Travel
\|	\|	Spoiler : I survived. I did not die of smoke inhalation or re-injure myself. I was not last. I did not DNF or DNS. I did not POT (poop on/ne...	20.7 parsecs away Travel
\|	\|	www.takinglongwayhome.com Taking the Long Way Home: Sarasota Half Marathon Race Recap	21.1 parsecs away Travel
\|	\|	Taking the Long Way Home is a running blog with a sprinkling of humor, aging and rheumatoid arthritis thrown in.	21.1 parsecs away Travel
\|	\|	ladyonmotorbike.com Perry & The Puncture - Lady on Motorbike	69.5 parsecs away Travel
\|		We're merrily riding along and Gary says to me, over the intercom, 'I think I have a puncture'. 'Oh' I say, 'I guess we'd better stop then'. But what to do? We had packed a puncture repair kit but have not had to repair a puncture before. Fortunately, we were with friends so Perry to...	69.5 parsecs away Travel