/explore
|
You are here 
|
thathelpfuldad.com | ||
| | | | |
www.nequalsonelifestyle.com
As I'm getting ready to start my third multi-day fast of my life I thought I'd do a much better job of documenting it on my blog. To start off I wanted to lay out my very amateur thoughts on fasting and how I have done it in the past. This is a very long post so use the table of contents to jump around to the parts you may find worth reading if you don't want to read the whole thing. |
|
| | | | | ||
| | | | |
www.jdmoyer.com
Like many men, when I hit my early thirties I started to get a little fat. At my heaviest I was just a little chunky. I think that at a certain point I started to become less sensitive to the hormone insulin, which in turn led to a host of other negative health effects. I'd [...] |
|
| | | | | ||
| | | | |
tim.blog
How to Lose 20 lbs. of Fat in 30 Days... Without Doing Any Exercise - The Blog of Author Tim Ferriss Here are the four simple rules... |
|
| | | | | ||
| | | | |
bjjcaveman.com
Carb Nite Solution Results After 10 Weeks Here is the 10 week update from my experiment with the Carb Nite Solution (check out my book review), which is essentially a variation on a cyclic ketogeni... |
|
| | | |||
