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You are here		www.urbanfitandfearless.com The greatest benefit of our self-defence for women training programme \| Self Defence - Urban Krav Maga \| London \| Urban Fit & Fearless
\|	\|	nicklatoof.com New Training Routine: Less Is More - Nick LaToof	7.1 parsecs away Travel
\|	\|	As you know, my philosophies are quite different than most out there. I'm starting to disclose all the nitty-gritty details about my new training protocol. If interested, read what I'm doing training and nutrition wise, Read more...	7.1 parsecs away Travel
\|	\|	www.christopherburg.com The Discipline to Do Less - A Geek with Guns	7.9 parsecs away Travel
\|	\|	[AI summary] The article discusses the importance of discipline in physical fitness, emphasizing the need to balance exercise with recovery to avoid injury and overtraining.	7.9 parsecs away Travel
\|	\|	trailrunningforlife.com Running on the track and a 5K PB - Trail Running for Life	7.6 parsecs away Travel
\|	\|	Visiting the local 400 meter athletics track to try to beat my previous 5K PB (personal best) time.	7.6 parsecs away Travel
\|	\|	www.pcrm.org Pregnancy	28.6 parsecs away Travel
\|		A Vegan Diet During Pregnancy	28.6 parsecs away Travel