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derzfitlife.wordpress.com | ||
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upgradedragon.com
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| | | | | A workout program should be intentional so as to cultivate the tactical traits needed by the athlete. In Batman's case, or yours if you want to train like him, he needs to cultivate the following components- | |
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coffeesgym.wordpress.com
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| | | | | by Edward Baker Let me first say that my deepest condolences go to Kevin Ogar and his family; out of respect I wanted to remain quiet about the unfortunate accident altogether, but it has come to my attention that a misinformed individual is using this event to label the snatch, or Olympic lifting in general... | |
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whole9life.com
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| | | | | People often make misguided assumptions about CrossFit workouts based on what grabs their attention on paper. "Tough workouts", "elite athletic training" and "high intensity" translates as high repetitions, endless rounds, a grab bag of exercises (often seemingly chosen at random), or some combination of the above. And there's a trend, especially among those new to CrossFit and inexperienced with programming, to ride that met-con train all the way to Cortisol Crazytown. I'm here to caution you... beware the lure of the Sexy Met-Con. | |
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www.bbc.co.uk
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| | | BBC Sport football expert Chris Sutton takes on singer-songwriter and Arsenal fan JayO for this weekend's Premier League predictions. | ||
