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www.nhsinform.scot | ||
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federicopereiro.com
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| | | | | [AI summary] The text provides a comprehensive guide to mindful and compassionate parenting, emphasizing the importance of building strong, loving relationships with children through practices like mindfulness meditation, reflective listening, and I-messages. It highlights the role of emotional regulation, empathy, and intentional presence in fostering a peaceful home environment. The text also discusses practical strategies for managing sibling conflicts, resolving misunderstandings, and supporting children's emotional and social development. Additionally, it encourages parents to engage in activities like Special Time and physical play to strengthen bonds and promote well-being. The overall message is that parenting is a journey of connection, growth, and ... | |
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and-breathe.org
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| | | | | Nick shares how we can use breathing to manage how we feel throughout the day, along with 3 simple exercises you can try alone or with a group. | |
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emmerogers.com
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| | | | | Lori Yearwood (200RYT) has put together a series of heart opening yoga poses as a class for you to follow. Prepare to let go, heal and restore! | |
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www.themanequest.com
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| | | I will be attending Gamescom and Devcom in Cologne this August, and I will give a talk on the topic of Horse Games - History of a Neglected Genre and its Untapped Potential. | ||
