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randalolson.com | ||
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squatuniversity.com
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| | | | | A common theme that has been recently perpetuated through the medical and injury rehabilitation communities is the oversimplification of injury science to the equation of load versus capacity and the disregard for the influence of movement quality. Simply put, many believe technique quality when lifting is not a key factor in injury risk but rather... | |
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www.elitefts.com
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| | | | | In recent years, there have been several paradigm shifts in training theory as new research is published. | |
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www.mattp.tech
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| | | | | Explore how ChatGPT, an AI model, revolutionizes a traditional strength training routine. Read about the personal fitness journey of two robotics engineers leveraging AI for optimized workout results. Discover the transformative power of AI in fitness and strength training. | |
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boxconsult.wordpress.com
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| | | I will not pretend that the CrossFit community has implemented the professionalism that would preclude us from being the subject of such attacks. However, I also will not sit back and watch as the masses descend upon an opportunity to attack something that is changing lives. What people outside of our community fail to... | ||
