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ouraring.com | ||
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www.health.harvard.edu
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| | | | | Sleep is a key pillar of health, and countless influencers on social media are touting a concept called sleepmaxxing. But what exactly is it? And how likely is it to deliver on claims of amped-up energy, a boost to the immune system, reducing stress levels, and improving your mood? | |
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simpleprogrammer.com
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| | | | | How stress impacts the six aspects of well-being, and strategies for mitigating their effects to help developers maintain wellness. | |
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www.headspace.com
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| | | | | You deserve to have a truly restful night -and sleep meditation can help. Learn how to put your mind to bed and sleep better with Headspace. | |
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www.vice.com
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| | | Millions of people fall asleep with the TV on every night, but is it bad for your health? Read on. | ||
