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runningwithrhyno.com
| | ruizhidong.com
15.5 parsecs away

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| | When it comes to health and fitness generally, my two favorite books are Body By Science by Doug McGuff and John Little, and all of the books written by Dr. Jason Fung. It's interesting how much Body By Science breaks with how people traditionally thnk about working out. One of the main tenets is that [...]
| | davidakennedy.com
15.0 parsecs away

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| | I found my perfect workout tool.
| | www.mattp.tech
13.7 parsecs away

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| | Explore how ChatGPT, an AI model, revolutionizes a traditional strength training routine. Read about the personal fitness journey of two robotics engineers leveraging AI for optimized workout results. Discover the transformative power of AI in fitness and strength training.
| | margueritacanes.hatenablog.com
76.3 parsecs away

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| Overview A heel spur is a projection or growth of bone where certain muscles and soft tissue structures of the foot attach to the bottom of the heel. Most commonly, the plantar fascia, a broad, ligament-like structure extending from the heel bone to the base of the toes becomes inflamed, and symptom...