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www.certainagemag.com
| | abetternhs.net
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| | It's often assumed that it is good to talk. But talking is not without risks. The main mental illnesses/ symptoms that patients present to me (a GP) are chronic anxiety +/- OCD and PTSD +/- chronic depression. Chronic anxiety and chronic depression are like chronic pain, in that the symptoms persist in the absence of...
| | www.equestrianspirit.com.au
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| | That moment your horse spooks - do you encourage your horse to over-react or do you soothe? Here are some great tips you may never have never heard to help calm the situation.
| | www.heartfeltcounselingmn.com
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| | If you're finding yourself speaking faster or louder to get heard, are you spinning your wheels? That's going fast to go slow. In this post, I talk about how you can slow the conversation down so you can hear and get heard.
| | www.teesche.com
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| Jonathan Haidt's exploration of happiness isn't self-help-it's a fascinating journey through psychology, philosophy, and world religions. He brilliantly connects ancient wisdom with modern science, making you rethink what truly brings fulfillment.