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blog.kernelanxiety.dev | ||
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www.halhigdon.com
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| | | | | With the publication ofHal Higdon's Half Marathon Training, I added a new intermediate schedule. Previously, there was only one, titled "Intermediate."Now there are two: "Intermediate 1" and "Intermediate2." The difference is that Intermediate 1 is an endurance-based program; Intermediate 2 is a speed-based program. These two intermediate schedules exist in a parallel universe, the same ... Continue reading "Intermediate 1" | |
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dhariri.com
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| | | | | The website of David Hariri, a software developer, designer, and entrepreneur. | |
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sgillies.net
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| | | | | I have enjoyed a rest week. I exercised every day, but nothing intense or long, with double easy workouts on Thursday. I did a short bit of tempo pace running on Thursday, 8-8.5 effort out of ten. It | |
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www.takinglongwayhome.com
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| | | Taking the Long Way Home is a running blog with a sprinkling of humor, aging and rheumatoid arthritis thrown in. | ||